So too much salt is bad for you, yeah? Bloat, blood pressure and all that. Too little salt is also bad for you, causting constipation, because it helps draw water to your intestines.

TIL eating a packet of ramen bouillon as a midnight snack apparently works like MiraLax the next morning.

RAMEN CHIPS
Sometimes I want crunchy but don't have any chips around, so I'll take a packet of Buldak and break it into peices and dump the seasoning in there. (Save the liquid hot sauce packet for a different soup.)

Perhaps reconsider consuming the leftover powder on the bottom... or drink a lot of water after to compensate. Or clear your colon out, I guess. This is not a very comfortable way to do that.

#cookposting #shitposting #salt #drinkwater #eatmorefiber

SPICY ASIAN CUCUMBER SALAD
- one cucumber per person, scraped with fork, sliced into bowl
- pinch salt, msg, sugar
(Toss, let sweat 30 min and drain)
- Marinade: spoonful of Lao Gon Ma, squirt of sweet honey Japanese BBQ sauce, squirt of siracha, little bit of sesame oil, soy sauce and rice wine. A little bit of mix can spread far because it's thin, eyeball it. You want thicker and creamier? Add a spoon of mayo.
(Mix in seperate mini bowl for consistency, then add to big bowl and toss, cover in fridge, wait an hour, overnight or eat immediately, I'm not your boss)
-Throw some sesame seeds on it when you plate.

#cooking #salty #eatmorefiber